As a beginner Craig taught me the basic training fundimentals and as time went on we moved to advanced training principles to help build my physique. Joe Muir. Cage fighter/ model. Fate Aus heavy weight belt, nitro lightheavy weight title crowning of the beast 4 man tournament Aus champ, K-OZ bragging rights light heavy weight

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Joe Muir

Cage Fighter

At 55 I was diagnosed with osteoporosis so joined the gym as was suggested. After a year of mucking around I took up regular sessions with Craig and now have the bones stable despite odd glitches which Craig works around. He keeps me focused and strives to raise the weights or reps each session. Still

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Whether your goal is to get into the best shape of your life, lose weight, gain muscle, improve balance, increase strength, strengthen bones, or rehab after surgery I will work with you to achieve all of your goals.

No more worrying about other gym members getting in your shot – at Edge Fitness & Strength, it’s all about you. So, whether you’re striking a pose for the ‘gram or capturing epic workout moments.

Nutrition is a science not guess work, Craig will eliminate the guess work for you while improving your performance in the gym to help maximize your goals and increase your energy. Act now and make a change!